Already noticed how often we eat by ourselves? A quick breakfast on the train, lunch in front of the computer, in front of ...

Wine-lovers rejoice - alcohol consumption has been linked to longer lifespans in the regions where people are 10 times more ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Among the most commonly taken supplements is L-Lysine, though registered dietitians don't usually stress a need to take it ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

The plant-forward Mediterranean diet is packed with nutrient-dense whole foods, and it comes with some serious health benefits. Three new studies link it to a reduced risk of heart disease, PTSD, ...

About 14% of New York City adults and 18% of families with children visited a food pantry last year, according to the report.

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...