While consuming handful of almonds is good for health, how many nuts are too many nuts? People boast about the myriad of benefits of almonds, however, one must one overdose on it. Eating too many ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt ... These healthy bacteria ...

Boost eye health this autumn with carrots, tangerines, almonds, leafy greens, fatty fish, and eggs for hydration and ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...

Looking to keep your metabolism revved up to burn fat without feeling even a hint of hunger? Here's how you can do it.

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

Next time you're out doing your weekly shop, it could be worth adding these items to your basket, as they're rich in one very important mineral ...

Nutrition experts explain which is healthier, almond butter vs, peanut butter? Here, find out nutrition facts for both, which ...