While consuming handful of almonds is good for health, how many nuts are too many nuts? People boast about the myriad of benefits of almonds, however, one must one overdose on it. Eating too many ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Extra virgin olive oil is linked to a lower risk of heart disease and strokes, according to several recent studies.

Anyone who has ever found comfort in certain foods like ice cream or a bowl of pasta after a tough day or felt sluggish and ...

In our modern society, interventions for hypoactive sexual desire disorder (HSDD) are a topic of much discussion and clinical ...

They lower your cholesterol and help your brain. Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Fish oil supplements may help reduce the overall risk of developing cancer. New research from the University of Georgia ...

Although it's frustrating and uncomfortable, bloating is a natural part of life—and it's typically caused by gas buildup from normal, everyday activities like eating and drinking. “Gas can accumulate ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

While some swear by its benefits ... lost 32 kgs with 5 soaked almonds, sip of herbal tea everyday, and more? Exclusive Soaked anjeer: Diabetes management to weight loss, why you should soak fig ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...