Drinking hot water every morning is a got to step especially for weight loss. But how healthy is it? Read on to know.

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

New York Jets quarterback Aaron Rodgers has recently added cayenne pepper water as part of his rehab regimen. Rodgers, 40, ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

PM IST Diwali is a time for festive indulgence, with sweets and rich foods as a big part of the celebration. But these indulgences often bring about unwanted issues like acidity, bloating, and ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Here are the top 5 amazing health benefits of starting your day with a glass of amla juice mixed with warm water.

Influencers on social media have been chugging bone broth and encouraging others to follow suit. With little research backing ...

The earthy, slightly sweet taste of rooibos makes it a comforting choice for those who enjoy a fuller-bodied tea. Drinking ...