How many times have you heard that one should drink hot or lukewarm water first thing in the morning? On weight, drink honey water in the water? Well, we all have heard sometime or the other. Drinking ...

Consume the warm jeera water first thing in the morning for maximum fat-burning impact. Drink jeera water every day for a ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help liver detoxification.

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

Ginger lemon tea is a staple in Ayurvedic routines, particularly useful during fasting periods. Ginger is a digestive and metabolic powerhouse, help ...

Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you can use vitamin D for energy too!

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

2. Champagne is the ultimate wine to gift or pour over the holidays. One of the best all-around and widely available is the ...