Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

According to a gut health scientist who enjoys fruit juice daily, there are a range of health benefits associated with ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

For most of us, milk is a rather ho-hum, everyday food. But that cold, creamy beverage you pour over cereal or into smoothies is a veritable nutritional goldmine ... Just about any milk you choose ...

Research suggests the popular spice is highly effective for those with cholesterol, arthritis and high blood sugar ...

The top athletic green powders that can take your health to new heights You can save this article by registering for free ...

Dr Eric Berg DC has shared the 'amazing benefits' of taking half a teaspoon of a superfood that reduces cholesterol. Research ...

Having chia seed infused water every day can help manage hair fall issues. Here’s how you can add it to your daily diet.

Crumble Smith recommends making them at home rather than grabbing one from a smoothie bar or a pre-packaged drink from the store ... there’s no harm in eating the same ol' fruit every day. You’ll ...

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...