Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

The viral ingredient that makes Sabrina Carpenter's Short n' Sweet Blue Erehwon Smoothie one-of-a-kind is this exact ...

Having chia seed infused water every day can help manage hair fall issues. Here’s how you can add it to your daily diet.

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating into your diet.

If you're looking for a caffeine-free coffee alternative, you might want to try out red espresso. It's earthy, naturally ...

Raw honey offers a powerful defense against winter woes. Know its benefits for immunity and how it helps boost your energy.

According to a gut health scientist who enjoys fruit juice daily, there are a range of health benefits associated with ...

In recent years, the popularity of oat milk has soared, becoming a go-to alternative to dairy milk. With an increasing number ...