The viral ingredient that makes Sabrina Carpenter's Short n' Sweet Blue Erehwon Smoothie one-of-a-kind is this exact ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

If you're looking for a caffeine-free coffee alternative, you might want to try out red espresso. It's earthy, naturally ...

According to a gut health scientist who enjoys fruit juice daily, there are a range of health benefits associated with ...

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a ...

Research suggests the popular spice is highly effective for those with cholesterol, arthritis and high blood sugar ...

For most of us, milk is a rather ho-hum, everyday food. But that cold, creamy beverage you pour over cereal or into smoothies is a veritable nutritional goldmine ... Just about any milk you choose ...

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

Having chia seed infused water every day can help manage hair fall issues. Here’s how you can add it to your daily diet.

Thanks to their antioxidants, vitamin K, copper and potassium content, California Prunes help support bone health. Research ...