The viral ingredient that makes Sabrina Carpenter's Short n' Sweet Blue Erehwon Smoothie one-of-a-kind is this exact ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

If you're looking for a caffeine-free coffee alternative, you might want to try out red espresso. It's earthy, naturally ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Having chia seed infused water every day can help manage hair fall issues. Here’s how you can add it to your daily diet.

In its sixth year, the Real California Milk Excelerator powered by VentureFuel brought together a diverse cohort – or herd – ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

Frozen fruits offer a convenient and nutritious alternative to fresh fruit, preserving essential vitamins and antioxidants.

Add coconut milk to your smoothies for a burst of flavor and health benefits. Its creamy consistency adds richness to your ...

According to a gut health scientist who enjoys fruit juice daily, there are a range of health benefits associated with ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...