While some swear by its benefits, others remain skeptical. . While drinking hot water has its advantages, it’s essential to consume it at a ... Whether you choose to drink it plain or enhance it with ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

New York Jets quarterback Aaron Rodgers has recently added cayenne pepper water as part of his rehab regimen. Rodgers, 40, ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

PM IST Diwali is a time for festive indulgence, with sweets and rich foods as a big part of the celebration. But these indulgences often bring about unwanted issues like acidity, bloating, and ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Here are the top 5 amazing health benefits of starting your day with a glass of amla juice mixed with warm water.

Influencers on social media have been chugging bone broth and encouraging others to follow suit. With little research backing ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

With a filtered water bottle, you will have access to clean drinking water anywhere there's a water source. These bottles have a built-in filter that will get rid of microplastics, bacteria and ...

So, if you enjoy lemon water, consider using a straw to minimize contact with your teeth and rinse your mouth after drinking. Digestive discomfort Drinking warm lemon water can naturally help in ...