This week, I will be talking about mango, a member of the cashew family Anacardiaceae. It is botanically called Mangifera ...

Still, they contain some vitamin C and a decent amount of fiber. A 1/2-cup serving of dried cranberries provides: The mango is a tropical fruit that boasts a sweet taste and many health benefits. It's ...

Mango is so popular, nutritious and widely eaten around the world that it’s been called the “king of fruits.” Sweet and juicy, the vibrant yellow flesh is delicious on its own, made into ...

Incorporating dried fruits into your diet may offer protective benefits against psoriasis, a new study finds. Increased intake of dried fruits is associated with a reduced risk of psoriasis ...

On your next trip to Costco, make sure to stock up on this healthy and tasty fruit treat that customers can't stop raving about.