While you may think of cinnamon as just another typical ingredient in your pumpkin pie recipe, consuming it may also be linked to a slew of health benefits, especially when consumed consistently at ...

Discover the incredible health benefits of consuming turmeric, cinnamon, and fenugreek powder in the morning. Learn how these ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Registered dietitian Toby Smithsonnoted that cinnamon contains promising health benefits but also requires caution. “The good news is that cinnamon contains bioactive ingredients, including ...

Cinnamon, particularly Cassia and Ceylon varieties, has been studied for its potential weight loss effects, with modest ...

Spices aren't just useful for adding flavour to our favourite curry dishes - many come with a series of health benefits too.

Turmeric, specifically its active compound curcumin, is a powerful anti-inflammatory spice. When paired with black pepper, containing piperine, the absorption of curcumin into the bloodstream is ...

Cinnamon oil is a potent natural fungicide that can effectively combat fungal infections in plants. A one percent solution of cinnamon oil diluted in water can be sprayed directly onto the leaves and ...

In today’s fast-paced world, many individuals seek natural supplements to support their health, especially regarding blood ...

Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...

One restaurant known for its made-to-order breakfast and brunch is hoping to inspire people with a sweet offer. Wednesday, ...