and vitamins in its ingredients to offer multiple health benefits. Boost nutrient absorption: As per experts, lemon juice enhances the absorption of iron from beetroot, helping to prevent anemia.
(Also read: From bolognese to chilli garlic: 4 must-try spaghetti recipes that will make your taste buds sing ... Lightly cook the beetroots and add the boiled rice and season with salt. 3. Toss the ...