A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

Going out to eat? See which Alachua County restaurants were rated best by inspectors, and which failed the test.

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

Two local physicians will offer advice on healthy eating and weight management during the holiday season at 9 a.m. Thursday.

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

High blood pressure (hypertension) has usually no symptoms but could be a major risk for heart disease and stroke. For most ...

GREENSBORO, N.C. — WFMY News 2 spoke about a vital issue for millions of people – managing glucose levels when you’re living with diabetes. Dr. Eno Newlin with Cone Health Community Health & Wellness ...