or the ball of the foot and the toes. Each type of pain and the condition that causes it is treated in a different way, but some treatment strategies include stretching and strengthening exercises ...

Ball of foot pain is the leading cause of foot pain in middle-aged women ... The good news is that conservative treatments ...

Heel pain can range from ... extending from the heel to the ball of the foot. It supports the arch of the foot and absorbs shock when walking. Although the cause of plantar fasciitis isn’t ...