Several strategies can be employed to handle these imbalances, with one potent method being the use of a hormone balance supplement to bolster your body’s inherent hormone manufacturing process.
One of the best natural supplements to balance female hormones is maca root. Maca root is a plant that grows in Peru and has been used for centuries to treat a variety of health issues ...
If the gut microbiome is out of balance, it can result in hormones – and notably oestrogen ... That’s why a good multi-strain probiotic is a supplement staple for any woman in this life stage,” says ...