list the top seven foods you should limit if you're trying to manage your cholesterol. French fries and onion rings might be ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

So, foods that are said to help maintain healthy cholesterol can either increase HDL, lower LDL, or both. Related: What are the Worst Foods for Cholesterol? There’s a long list of foods you can eat to ...