Shannon Lilly speaks with Dr. Jay Karri from the University of Maryland School of Medicine about the holiday activities that ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

More than 200,000 Medicare patients with back pain underwent $2 billion worth of unnecessary surgeries, including spinal ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

A TikTok user has shared a "cool fact" about the best way to sleep - and how it can spare you from waking up with a stiff ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...

Add a cushion if the chair doesn't properly support your lower back. SI joint dysfunction is when the joint at the base of the spine, connecting to the pelvis, doesn't move properly, causing pain ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can ...

Back pain is a common problem that many people face today. Even the younger generation is not spared from this problem. The ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof ...