An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Sleep position is key,” says Dave Gibson, osteopath, sleep coach and founder of The Sleep Site. “To avoid back pain, you ...

More than 200,000 Medicare patients with back pain underwent $2 billion worth of unnecessary surgeries, including spinal ...

Research shows that 90% of individuals will experience some form of back pain in their lives, and among these, many could prevent chronic pain through preventive spine care. Clinically, spine health ...

Helix’s USP is that it makes a mattress to suit every body type. But is the Helix Midnight Luxe or the Helix Dusk Luxe the ...

Would you like to get back in good health? Actually, let me ask a similar-sounding but different question: Is your back in ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can ...

For people with ankylosing spondylitis, the pain is often described as a dull, persistent pain that is felt on both sides of the base of the spine and lower back. Over time, the pain can spread to the ...

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...