An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...

More than 200,000 Medicare patients with back pain underwent $2 billion worth of unnecessary surgeries, including spinal ...

Back pain is a common problem that many people face today. Even the younger generation is not spared from this problem. The ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

A TikTok user has shared a "cool fact" about the best way to sleep - and how it can spare you from waking up with a stiff ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

A woman has shared a simple trick that can help you drift off to sleep in a way that won't leave you with aches and pains in ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Gulf Network Physioveda Medical Center, a top name in physiotherapy and rehabilitation, has introduced a Back Pain Treatment ...