For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

Having a senior dog means adjusting usual routines and schedules to better suit their needs. For 14-year-old Golden Retriever ...

This DVD set incorporates several workout routines that are designed to help you get back in shape and feel ... This fitness DVD set is perfect for seniors that are looking to stay active while ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they eliminate unpredictability while also giving you full control over the length ...

A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

I think we're going to find that back to being what it should be here at LSU and that's a strength at that position." ...

Physical activity is one of the many antidotes to back pain as it helps strengthen muscles, big and small, that bolster support across your body. Mix and match the following exercises into your ...

Mruk Family Center on Aging, 618 Broadmoor Dr, Mountain Home, AR 72653-2903, United States,Mountain Home, Arkansas View on map We have gathered all the information for you in one convenient spot, but ...

A campaign encouraging people to send cards and gifts to Chatham-Kent seniors who may spend Christmas alone and isolated is back for a fifth year. The Santa for Seniors project was inspired by many ...