A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

Aries Health Horoscope Today You are good in terms of health. Stick to a healthy diet and be careful while boarding a train.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Pilates exercises can be beneficial in warding off knee pain. The regimen was deemed significantly effective at reducing pain associated with knee osteoarthritis and osteoporosis, back pain ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

It strengthens lower back muscles, improves posture, and stabilizes the lumbar spine. Walking regularly can help relieve severe lower back pain and prevent future flare-ups. Walking is a great ...

Pilates exercises can be beneficial in warding off knee pain. The regimen was deemed significantly effective at reducing pain associated with knee osteoarthritis and osteoporosis, back pain ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can help soothe your spine and lull you into a deep, comfortable and restorative sleep ...

Here are five easy Pilates exercises that Shari Berkowitz, a biomechanist and educator to Pilates instructors, recommends for protection against knee pain. Lie on your back with your knees bent ...

Exercising when you have osteoarthritis can reduce your pain and improve mobility. Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce ...

A new study by Monash University medicine safety experts found the use of gabapentinoids—medicines widely used to treat neuropathic pain—increased the risk of hip fractures, especially in ...