Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...

Muscle spasms in the middle back can often be relieved by stretching. If that doesn't help, try hydrotherapy—ice, moist heat, or a warm bath or shower. Over-the-counter pain relievers like Aleve ...

The BraceAbility Women’s Back Brace is a great choice for those suffering from moderate lower back pain, muscle strains ... and the new and improved size chart ensures a proper fit.

Psoas syndrome is an injury or irritation of one of these muscles. This can cause pain in lower back, butt, groin, or hip. One of the most effective treatments for psoas syndrome is physical ...

Nonsteroidal anti-inflammatory drugs, also called NSAIDs, are medications that many people use to ease pain, often related to arthritis, headaches, cramps, and muscle aches. This means they could be a ...

Muscle stimulators are an effective drug-free pain relief device that can also be used for back pain. They are tested for safety and ability to block the pain signal to your brain while increasing ...

Are you in search of the perfect back massager to relieve your muscle pain and tension? Look no further! In this article, we have compiled a list of the 7 best back massagers available on the market.

Topical analgesics, more commonly known as muscle pain relief creams, can quickly alleviate pain — albeit temporarily — and get you back on your feet and enjoying life again. "Topical creams ...

Physical activity is one of the many antidotes to back pain as it helps strengthen muscles, big and small, that bolster support across your body. Mix and match the following exercises into your ...

The less strength and endurance your muscles have, the more prone you are to this kind of pain, she says ... that points back to weakness: “That tells me that person actually needs to strengthen ...

but if you pick exercises particularly for your back then you won’t have back pain complaints. When you go for a back workout, make sure to focus on exercises that target muscles like latissimus dorsi ...

In many cases, it's a short-term problem, caused by a strain affecting the muscles, tendons or ligaments. But around nine million people in England live with back pain, according to the charity ...