Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Whole-body vibration (WBV) therapy has been shown to improve low-back pain in humans after just a few sessions, but the ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...

Muscle spasms in the middle back can often be relieved by stretching. If that doesn't help, try hydrotherapy—ice, moist heat, or a warm bath or shower. Over-the-counter pain relievers like Aleve ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

The spine, which acts as a pillar of the human body, is supported and centered at the back of the body.There are numerous ...

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

Back pain, caused by factors like muscle strains and poor posture, can often be managed without surgery. Contrary to myths, ...

Gulf Network Physioveda Medical Center, a top name in physiotherapy and rehabilitation, has introduced a Back Pain Treatment ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Psoas syndrome is an injury or irritation of one of these muscles. This can cause pain in lower back, butt, groin, or hip. One of the most effective treatments for psoas syndrome is physical ...