Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is an excellent opportunity to gain strength and stamina and lay the groundwork ...

Attention all men! Are you trying to lose weight? If so, you'll want to listen up. You may think you have a solid fitness routine on deck to kickstart your fat-burning journey. However, we spoke with ...

Man boobs are associated with a medical condition which is called Gynecomastia. The condition impacts 30 per cent of all men ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

With Gladiator II hitting the cinemas, this four day Spartacus inspired workout plan will pack on serious muscle, no sword ...

She sat with her daughter for a while and then came back to the machine ... weekly recommendations for aerobic exercise, as opposed to 43 percent of men. Other studies, including a 2017 study ...

Stop doing the same old gym routine. Exercises such as the back squat could be leading you to a plateau. Try this alternative instead.

Finding the right pair of men’s gym shorts ... they have two mesh pockets and a back zip-up pocket, and they’re simple enough to wear with other casual non-workout outfits.

Exercise is very beneficial for prostate cancer patients and for its prevention. Prostate cancer is a common type of cancer in men in may countries, including the UK. This type of tumour is ...