There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Since our body cannot produce vitamin B12 on its own, we need to rely on food or supplements. Those who love eating fish or eggs, can easily get their dose of vitamin B12. After all, it is mostly ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Rozebalamin, an ultra-high dose vitamin B12 treatment, was approved in Japan to slow disease progression in people with ALS.

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Vitamins B1 and B12 may help improve nerve pain in people ... to see if this is right for you or if you need a different dose. Taking too much of any vitamin or mineral is never a good idea ...

The use of high-dose vitamin B12 in patients with septic shock may not be associated with a mortality benefit.

FitSmart Fat Burner has gained attention in the weight loss supplement market. This product claims to boost metabolism and ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

In the maze of health supplements flooding the market, finding those prime picks that truly enhance your well-being can be ...