In Ayurveda, Agni, or our digestive fire ... Amla What do you associate Amla with? Digestive issues? Weight loss? Immunity? But did you know that Amla can also help with muscle gain? Amla’s weight ...

Discover expert advice and nutritional insights on how to effectively include ghee in your daily diet for better health and ...

Find out why India draws global visitors for Ayurveda, meditation, and wellness, promoting holistic health and growth.

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

With a focus on re-establishing equilibrium in the body rather than merely regulating blood sugar levels, Ayurveda provides a holistic approach to diabetes.

Ashwagandha, a popular herb used in Ayurveda, is known for reducing stress and anxiety, regulating blood sugar levels, and ...

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...

Belly Fat Loss Drinks: Losing belly fat can be a tough journey for many, and it's essential to pay attention to our nighttime ...

Jeera, or cumin seeds, have long been valued in Ayurvedic medicine for their numerous health benefits. Rich in antioxidants, ...

Strengthen your bones naturally with Ayurvedic remedies like Arjuna, Ginger, and Ashwagandha. Learn the best herbs and ...

Co-founder of wellness brand KIC and podcaster Steph Claire Smith has spoken out about the castor oil trend, labelling it as “harmful”. “Social media is flooded with quick fixes and so-called “miracle ...