How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

Jeera, or cumin seeds, have long been valued in Ayurvedic medicine for their numerous health benefits. Rich in antioxidants, ...

In Ayurveda, Agni, or our digestive fire ... Amla What do you associate Amla with? Digestive issues? Weight loss? Immunity? But did you know that Amla can also help with muscle gain? Amla’s weight ...

Strengthen your bones naturally with Ayurvedic remedies like Arjuna, Ginger, and Ashwagandha. Learn the best herbs and ...

Find out why India draws global visitors for Ayurveda, meditation, and wellness, promoting holistic health and growth.

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

From an Ayurvedic perspective, cancer reflects a significant loss of cellular and physiological intelligence. Cancer is the result of long-term vitiation of Doshas, including Vata, Pitta ...

Co-founder of wellness brand KIC and podcaster Steph Claire Smith has spoken out about the castor oil trend, labelling it as “harmful”. “Social media is flooded with quick fixes and so-called “miracle ...

With a focus on re-establishing equilibrium in the body rather than merely regulating blood sugar levels, Ayurveda provides a holistic approach to diabetes.