If you never say no to a head massage at the salon or simply need a scalp refresh, it's time to book in for a head spa ...
In today’s fast-paced world, finding moments of deep relaxation and rejuvenation can seem like a luxury. However, ancient traditions like Ayurveda offer timeless wisdom that can bring balance ...
“Head massages hold a pivotal role in Ayurvedic haircare as they work as natural conditioners for the hair shaft, enhance scalp circulation and soothe the central nervous system.” Dosha-appropriate ...
Personal hygiene is an important part of Ayurveda. Charaka says brush your teeth twice a day, use eye drops and massage your scalp daily, apply medicated oils to your nostrils, bath your hair and ...