Strengthen your bones naturally with Ayurvedic remedies like Arjuna, Ginger, and Ashwagandha. Learn the best herbs and ...

Find out why India draws global visitors for Ayurveda, meditation, and wellness, promoting holistic health and growth.

Jeera water, a drink made from cumin seeds, is gaining popularity as a natural weight loss aid. Jeera water can be a beneficial addition to your weight-loss plan, especially when combined with ...

GLP-1 drug shortages, driven by cosmetic and weight loss purposes, result in access disparities among individuals with ...

These limitations often lead individuals and families to consider alternative therapies alongside conventional treatment ... an Ayurvedic perspective, cancer reflects a significant loss of ...

Co-founder of wellness brand KIC and podcaster Steph Claire Smith has spoken out about the castor oil trend, labelling it as “harmful”. “Social media is flooded with quick fixes and so-called “miracle ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

On a crisp July evening in the Himalayas, two strangers met on a light trek, unaware that this encounter would change their ...

The singer reflected on being ‘so broken and dark’ a year ago.