We're here to share a dietitian-approved fall dinner recipe highlighting some of the best ingredients and flavors of fall, such as butternut squash and pumpkin seeds. It will satisfy you while keeping ...

But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know. Should you try weight loss salad made of fruits like apple and guava with veggies like carrot?

Officially notified in May 2022, these regulations define Ayurveda Aahara as food prepared according to traditional Ayurvedic recipes and processes. To maintain the integrity of these dietary ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The FSSAI has sought comments from stakeholders, on collection of recipes of Ayurvedic food products. The food is called Ayurveda Aahara and includes 38 varieties such as snacks made of black gram, ...

The singer reflected on being ‘so broken and dark’ a year ago.

She also shares recipes and ideas for how people can add flavour into their food while keeping meals healthy. Her pages are full of handy weight loss hints. Jo is the founder of BodyWish and is a ...

Bananas provide silica, which helps strengthen hair strands, while milk adds calcium and protein essential for hair health. Benefits: Green tea is rich in antioxidants like catechins, which help ...