Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.
"It is a matter of regret that the people of today are mostly dependent on allopathy rather than ayurveda. One should eat healthy, nutritious food and not depend on English medicine, making food ...
This year's theme emphasised the importance of integrating Ayurveda with modern science to address critical health issues like diabetes, IISc said in a media statement. One of the key highlights of ...