these are foods that offer individuals multiple health benefits and are high on the nutrition scale. For Ayurvedic superfoods, you do not have to visit a supermarket and look at the aisle of exotic ...

Below, we’ve compiled a list of Ayurvedic herbs effective in alleviating IBS symptoms ... Incorporating fennel into your daily diet can provide additional benefits, including relief from respiratory ...

The idea of a meal-in-a-pill, common in post-apocalyptic sci-fi from the likes of Brave New World to Snowpiercer, hasn’t ...

Recently, however, interest is growing in another group of these fatty acids. Omega-7s, which have frequently been called the ...