The Ministry of Ayush’s research body CCRAS launched a special issue of JDRAS, focusing on Ayurveda Aahara, a science-backed ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

Take a pan and melt the sugar. Add the ground cashews to it immediately. Stir them continuously till all the cashews are coated with the sugar mixture. Then grease your hands with ghee. Make balls ...

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The Amazon Great Indian Festival is ending on October 29, 2024. Grab the best deals on Ayurvedic products at up to 25% off during the last 3 days of the sale. Ayurvedic health supplements are ...

Ayurvedic supplements, while beneficial for liver health, may risk liver injury when misused or contaminated. Proper dosages, professional consultation, and adherence to quality standards are ...

I'm beginning to run out of ways to introduce this quiz and unfortunately, I can't just say utter nonsense like I may or may not do elsewhere. So, let's get straight to it. The rules are simple ...

Sandalwood, commonly known as chandan in India, is a popular yet miraculous Ayurvedic ingredient that is packed with abundant skin-cooling properties. It also helps brighten uneven skin tone ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...