Weight loss can often feel like a daunting journey filled with strict diets, rigorous exercise routines, and a lot of patience. However, Ayurveda, an ancient system of natural healing, offers ...
Ayurveda places a lot of emphasis on customised ... READ ALSO: Soaked raisins vs soaked almonds, which is better for weight loss? Red lentil soup pacify pitta and kapha dosha and when paired ...