Ayurveda offers natural ways to manage stress through relaxation techniques, nourishing routines, joyful activities, herbal ...

The present article discusses how, by reviving old healing traditions, Ayurveda has responses to modern health needs and options for promoting healthier lifestyles. In the lexicon of modern ...

Expert reveals Ayurveda’s holistic approach to gut health, focusing on Agni, personalised diets, mindful eating, ...