However, did you know that Ayurveda, the traditional practice of science ... Amla What do you associate Amla with? Digestive issues? Weight loss? Immunity? But did you know that Amla can also help ...

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

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With a focus on re-establishing equilibrium in the body rather than merely regulating blood sugar levels, Ayurveda provides a holistic approach to diabetes.

Strengthen your bones naturally with Ayurvedic remedies like Arjuna, Ginger, and Ashwagandha. Learn the best herbs and ...

The "Vidya" approach to weight loss emphasizes holistic well-being, combining mindful eating, disciplined routines, and ...

But the world is full of different types of tea. Are you someone who likes milk and sugar-laden tea or do you prefer herbal and green teas that can help you lose weight? Well, if the best slimming ...

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By Sheela Sheth,Food Expert Herbal vinegars are a delightful way to blend the rich flavours of freshly home-grown herbs with a tangy zest. Let’s explore creative ways to incorporate herbs in our lives ...

Vidya Balan Vidya Balan recently revealed she lost weight by adopting an anti-inflammatory diet, which focuses on whole foods ...