The Ayurvedic diet, based on principles of the Indian medical system Ayurveda, has existed for thousands of years. This way ...

Ayurveda, an ancient system of holistic medicine ... keep the weather conditions in consideration while making your diet plan. This is because your body's requirement also changes with each ...

Heart diseases have been affecting people under the age of 40. Here are some Ayurvedic tips and foods you can include in your diet to mitigate the risk. Some foods when consumed at night can ...

Keep abreast with the latest news related to Top 7 Ayurvedic Diet Rules for a Healthy Seasonal there are 21 news items on Top 7 Ayurvedic Diet Rules for a Healthy Seasonal that covers updates ...

It’s just one example of the recent boom in interest in Ayurveda and eating an Ayurvedic diet. In fact, since the COVID-19 pandemic, attitudes towards natural healing – and herbal remedies in ...

Dr. Madhumitha Krishnan, an Ayurveda expert, suggests a holistic approach that nurtures the skin from within by making mindful, natural food choices. This aligns with Ayurveda’s belief that ...