In tailoring a daily skincare routine to balance doshas according to Ayurveda, understanding individual skin types beyond the conventional categories is crucial. Each person's skin reflects their ...
In conclusion, achieving restful sleep is attainable by consistently following these Ayurvedic principles. Also Read: Unlock wellness with Oolong tea The human body operates within its own set of ...
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For centuries, the ancient Indian practice of Ayurveda has been a holistic system of healing, promoting well-being for the mind, body, and spirit. While modern medicine has made incredible strides ...
Constipation and Phlegm Relief: To relieve constipation and phlegm, people can consume the pulp of Amaltas pods mixed with jaggery as a decoction, which acts as a natural remedy for these commoption ...