Of the top 40 men’s marathon runners on the planet, 39 were born and lived the early years of their life in Africa.

As a health and fitness writer, avid long-distance runner, and 13 time marathoner, I've gotten to test out my fair share of running shoes, which is definitely a huge perk of this job. And while, yes, ...

It’s 2014, and Joyce Nduku is turning 60. Unlike most sixty-year-olds cooling off from years of work, to recline into ...

The men of the ABA taught me what it means to keep fighting for what is right no matter how tough -- and how glorious it is ...