Sometimes, old magazine clippings, expired train tickets, and leftover art supplies come together to create an entire art journal spread ... and other prompts. I never tell participants ...
You can easily incorporate journaling into your daily life to reap the relaxation and creative benefits. However, the blank page can seem intimidating at first without a prompt to get you started.
Try not to edit your words or be too critical about how you're writing. Simply focus on writing. If you feel "writer's block" or are stuck for inspiration to start writing, you may benefit from using ...