There’s a reason your grandmother put onion on everything! Can’t stand the taste of onions? That’s okay. You can take onion extract supplements to gain some of the health benefits of onions ...

Onions contain powerful compounds called allyl sulfides that help prevent heart disease. The vitamin C in onion also acts as ...

Recent studies highlight onions as more than just a kitchen staple, suggesting significant benefits for blood sugar management and overall health. These findings offer hope for those seeking ...

Used widely in India to temper curries and pickles, this wonder seed has many health benefits. Onions can add flavour to any dish. Do you know that along with onions, onion juice is also good for you?

Peel away the skin of this vegetable to find whole layers of health benefits. Worshiped by the Egyptians as far back as 3500 B.C., the onion symbolized eternity because of its concentric-circle ...

Did you know that, when eaten raw at night, onions support improved testosterone production in males and enhance sperm motion? That red onion juice increases erectile responses and penile strength ...