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Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

It can also lower your good cholesterol. Hair supplements are not overnight solutions. It may take months before you'll notice small improvements. Remember that the success rate depends on the ...

Information on the body's essential nutrients.

4 years ago today, the high-profile sale of a Ming Dynasty artwork brought the world not only into contact with the most remarkable painting ...

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

"Good News Movement" founder and journalist Michelle Figueroa talks about the movement that spreads good news to its nearly 6 million followers on Instagram. A group of Virginia high school ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

that vitamin K and that vitamin D, to help support good bone health.” Between tablets, capsules, and gummies, it can be difficult to know what type of vitamin is best for you. Ultimately ...

Naturally, children are curious, and supporting their curiosity is key to enhancing their mental development. KiwiCo specializes in creating art and science project packages tailored to children ...

Being around people who are different from us makes us more creative, diligent, and hard-working.