But all this aside - are smoothies really as healthy as they're made out to be? As a registered dietitian with over 20 years ...

I really like Hermosa Protein powders for their meticulous sourcing of ingredients.” Remember those healthy flavanols? After study participants drank a berry-and-banana smoothie, tests showed ...

This is a really, really important fibre that helps with digestion and gut health,” she explains. When blending, this fibre remains intact, giving smoothies the extra edge. And not all of fibre ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...

The charge really holds too ... The product comes with a booklet of healthy recipes including fruit smoothies and protein shakes (boozy ones too!) so you can get started almost instantly if ...