But all this aside - are smoothies really as healthy as they're made out to be? As a registered dietitian with over 20 years ...

I really like Hermosa Protein powders for their meticulous sourcing of ingredients.” Remember those healthy flavanols? After study participants drank a berry-and-banana smoothie, tests showed ...

This is a really, really important fibre that helps with digestion and gut health,” she explains. When blending, this fibre remains intact, giving smoothies the extra edge. And not all of fibre ...

Smoothies are often marketed as a healthy treat, but as Dr Saleyha Ahsan reveals, we should all be a bit cautious of having too much of them. Fruits are stacked full of sugar, and smoothies ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...

Smoothies are a staple in the diets of many health-conscious people ... stick to the calorie deficit required for fat loss. "It's really easy to blend and drink far more than you would eat ...

Booster Juice marks 25 years with over 450 locations, signature smoothies like Mango Hurricane, and a commitment to healthy, ...

"Everything from the kale to the leafy greens is a really great source of nutrients. I would blend in some great quality protein and some healthy fats as well, which would round that smoothie into ...