But all this aside - are smoothies really as healthy as they're made out to be? As a registered dietitian with over 20 years ...

According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut ...

This is a really, really important fibre that helps with digestion and gut health,” she explains. When blending, this fibre remains intact, giving smoothies the extra edge. And not all of fibre ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Smoothies are often marketed as a healthy treat, but as Dr Saleyha Ahsan reveals, we should all be a bit cautious of having too much of them. Fruits are stacked full of sugar, and smoothies ...

While smoothie is considered a healthy breakfast option, the store-bought smoothie has lots of sugar, fruit juice, syrup and flavoured yogurts. While diet sodas are sugar free, it still has zero ...

Healthy Strawberry-Mint Smoothie by Brittany ... these double-chocolate smoothie bowls are actually good for you. It tastes like frozen yogurt, but is made from all fruits and vegetables.

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...