Prop Stylist: Paige Hicks. Andrew Scrivani for The New York Times Andrew Scrivani for The New York Times You can drink a 20- or 24-fluid-ounce smoothie in just a few minutes. That’s a lot ...

Think about what you’re eating in your entire day. If you’re not eating many fruit or vegetables, then smoothies might be a good opportunity to increase fruit intake. But don’t go overboard. "If you ...

Fresh-pressed juices are also pricey. You could buy a week’s worth of produce for the cost of a couple of bottles of some green juice. Unlike juices, smoothies are made with whole veggies, so they can ...