A compact, powerful, and stylish blender perfect for those who live life on the go. Highly recommended for single-serve ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

you will be getting a whole heap of antioxidants that are conducive to good heart health. Furthermore, the light vanilla soy milk is very low in saturated fats and contains essential nutrients and ...

Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

a crucial feature for a good jug blender. The tamper, a sort of rod you can use to push ingredients down inside the jug, is a useful addition. How did it fare? I started with a smoothie of banana ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Since peanut-based products are a convenient source of dietary fibre avoiding them can lead some to worry about their fibre ...

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

We tested the best blender for every kitchen for making smoothies, hot soups, almond milk, frozen desserts and more. If you're looking for a gift for the chef or fitness enthusiast in your life ...

Household use: Nettle manure is used as a garden fertiliser, while yarrow can be processed into a natural pesticide. Thyme ...