Prop Stylist: Paige Hicks. Andrew Scrivani for The New York Times Andrew Scrivani for The New York Times You can drink a 20- or 24-fluid-ounce smoothie in just a few minutes. That’s a lot ...

Jump to: “Smoothies can help you to get the nutrition we need from ... So, as always, it’s good to check the label.” The short answer is no. “Smoothies are often marketed as a quick ...

Think about what you’re eating in your entire day. If you’re not eating many fruit or vegetables, then smoothies might be a good opportunity to increase fruit intake. But don’t go overboard. "If you ...

They are often touted as a "healthy" beverage that you can include in your daily diet. However, you'll be surprised to know that the reality may be quite the opposite. According to an expert, ...

So despite the fact that smoothies contain plant compounds that are good for us, we should also be very aware of the amount of sugar that they contain as well and don’t think of them as entirely ...

But you should remember that while the fibre can regulate the sugar content, a smoothie laden with bananas ... contain lots of iron which is a really good way of getting additional micronutrients ...

Each satisfying sip contains good-for-you ingredients that provide a nice dose of fiber and calcium. This smoothie provides quality nutrition from potassium in the fresh ingredients cantaloupe and ...

Smoothies can help keep you full by supplying slow-release energy, which can prevent over-eating, and also provide protein for post-workout recovery. They're also a good option when you're short ...

A case for not creating ‘skincare smoothies’. You’d be forgiven for thinking that beauty and skincare trends are just one giant game of Mad Libs. Whether it’s skin flooding, moisture ...