Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

A compact, powerful, and stylish blender perfect for those who live life on the go. Highly recommended for single-serve ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Playa Bowls, a New Jersey-based smoothie bowl franchise, is set to open its first West Virginia location at Suncrest Towne ...

Find yourself over-relying on caffeine through the day? Here are some alternative pick-me-ups, recommended by experts ...

Since peanut-based products are a convenient source of dietary fibre avoiding them can lead some to worry about their fibre ...

Smeg has become the by-word for high-quality and gorgeous-looking fridge-freezers, and for good reason. Not only do they look ...

I blended smoothies using frozen fruit to see how well the hand blenders tackled ice and tested the efficiency of attachments ...

People should try adding spinach to smoothies in a bid to keep weight off after going on a diet, according to Nichola ...

It runs the Good Grub, an after school club, which teaches children how to cook and prepare healthy food at home, and ...